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Why yoga is a great medicine for those suffering from insomnia

Is yoga an excellent mechanism to induce sleep? Calling all those sleep deprived children who are either suffering from an incomplete homework or assignment or, need to finish studying for their test. Have you ever been to bed at 10pm and realized you cannot sleep? Do you suffer from insomnia every too often, and beat the late nights with your

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Learning the Art of Yoga- Tips for Beginners

Learning the Art of Yoga- Tips for Beginners We are well acquainted with the goodness of Yoga. One of the ancient practices, Yoga is more than 5000 year old science which has its origin in India.  The word Yoga is derived from the Sanskrit word ‘Yuj’ which translates to ‘unite’ or ‘integrate’. Yoga is about the synchronisation of body, mind

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Excel the Art of Yoga – Teach what is inside you!

The importance of Yoga is not unknown to people. With passage of time the art of Yoga has spread its wings across the globe. One of the ancient practices, Yoga has now become a quintessential part of our lives. From celebs to business leaders, everyone vouches for the never ending benefits of Yoga. Learning Yoga has become a fad these

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Make your Yoga Teacher Training in Goa go Smooth

Make your Yoga Teacher Training in Goa go smooth There are more exceptionally gifted yoga asana students at this moment than any other time in the history. Open yoga classes are intended for starters. They constitute at least 80% of the participation at the normal studio, so the prerequisite of this yoga teacher training in goa is to take these

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siddhi11Make your Yoga Teacher Training in Goa go Smooth

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To Succeed as Yoga Teacher Trainer

To succeed as yoga teacher trainer Siddhi Yoga, in order to refine the course of yoga teacher training in Rishikesh, has led a review to pinpoint a few of the patterns in the field of yoga. All that really matters, is whether you need to prevail as a yoga trainer. You should know everything to contemplate about your students –

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siddhi11To Succeed as Yoga Teacher Trainer